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3 PC Jawline Exerciser
3 PC Jawline Exerciser
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3 PC Jawline Exerciser | Jaw Chin Neck Face Workout for Men & Women Blue+Purple+Black for Men & Women
Made of high-quality and medical-grade silicone, these jaw exercisers are very convenient for hands-free Workouts of your jaw, neck, chin, and face muscles. You can use it on the go, at the gym, at work, or anywhere you want.
Training Plan
- In the first week, you can use the jaw exerciser once every two days for ten minutes each time to adapt this jaw exerciser.
- In the second week, you can use it once a day for 10 minutes each time.
- After the first two weeks of training, your face muscles may completely adapt to this exerciser, then you can increase your frequency and time of use. If comfortable, increase your exercise duration to 20 minutes each time, twice a day.
- Exercise for at least a month for best results
Benefits of Jaw Exerciser
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- Chisel your jaw and achieve a stronger-looking face
- Reduce double chin and neck wrinkles, look younger and slimmer
- Activate 57+ muscles in the face
- Increase blood flow and oxygenation to the face for a youthful look
- Slim and tone the face for a defined profile at various angles
- Increase metabolism to help you lose weight
- Reduce cravings by satisfying the desire to chew and eat
- Relieve stress and tension in the mouth and face
PACKAGE INCLUDES:
- 3 x Exerciser
- 3 x Rope
- 3 x Box
Size Guide
Size Guide
Use this guide to find your size across our shapewear, corsets, and waist trainers. Letter sizes are matched to standard US dress sizes below — if you're between two sizes, size up for all-day comfort or size down for maximum compression.
Corsets, Bustiers & Body Shapers
| Size | US Dress Size | Waist (in) | Hip (in) |
|---|---|---|---|
| S | 4–6 | 25–27 | 35–37 |
| M | 8–10 | 28–30 | 38–40 |
| L | 12–14 | 31–33 | 41–43 |
| XL | 16–18 | 34–37 | 44–47 |
| XXL / 2XL | 20–22 | 38–41 | 48–51 |
| XXXL / 3XL | 24–26 | 42–45 | 52–55 |
| 4XL | 28–30 | 46–49 | 56–59 |
| 5XL | 32–34 | 50–53 | 60–63 |
| 6XL | 36–38 | 54–57 | 64–67 |
Waist Trainers & Waist Belts
| Size | Natural Waist (in) |
|---|---|
| XS | 23–25 |
| S | 26–28 |
| M | 29–31 |
| L | 32–35 |
| XL | 36–39 |
| XXL | 40–43 |
| XXXL | 44–47 |
| 4XL | 48–51 |
Leggings & High-Waist Briefs
| Size | US Dress Size | Waist (in) | Hip (in) |
|---|---|---|---|
| S | 2–4 | 24–26 | 34–36 |
| M | 6–8 | 27–29 | 37–39 |
| L | 10–12 | 30–32 | 40–42 |
| XL | 14–16 | 33–36 | 43–46 |
How to Measure
- Waist: Measure around your natural waistline, at the narrowest point above your belly button.
- Hip: Measure around the fullest part of your hips, keeping the tape parallel to the floor.
This chart is a general US sizing reference across our shapewear styles. Exact fit can vary slightly by garment and material stretch — check the size note on each product page for style-specific guidance.
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