Size Guide

Use this guide to find your size across our shapewear, corsets, and waist trainers. Letter sizes are matched to standard US dress sizes below — if you're between two sizes, size up for all-day comfort or size down for maximum compression.

Corsets, Bustiers & Body Shapers

Size US Dress Size Waist (in) Hip (in)
S 4–6 25–27 35–37
M 8–10 28–30 38–40
L 12–14 31–33 41–43
XL 16–18 34–37 44–47
XXL / 2XL 20–22 38–41 48–51
XXXL / 3XL 24–26 42–45 52–55
4XL 28–30 46–49 56–59
5XL 32–34 50–53 60–63
6XL 36–38 54–57 64–67

Waist Trainers & Waist Belts

Size Natural Waist (in)
XS 23–25
S 26–28
M 29–31
L 32–35
XL 36–39
XXL 40–43
XXXL 44–47
4XL 48–51

Leggings & High-Waist Briefs

Size US Dress Size Waist (in) Hip (in)
S 2–4 24–26 34–36
M 6–8 27–29 37–39
L 10–12 30–32 40–42
XL 14–16 33–36 43–46

How to Measure

  • Waist: Measure around your natural waistline, at the narrowest point above your belly button.
  • Hip: Measure around the fullest part of your hips, keeping the tape parallel to the floor.

This chart is a general US sizing reference across our shapewear styles. Exact fit can vary slightly by garment and material stretch — check the size note on each product page for style-specific guidance.